I have worked with Dr. Howard Murad for a number of years now with the skin care line Resurgence, one of Murad's incredible products, which I use every day to keep my skin looking young and fresh. One thing the doctor has always taught me to do was to strive for an optimal cellular environment in my body through nutrition. As we age, and especially if you've gone through cancer, our cells become older and drier, however there are ways to help them to be happier cells, full of water and with a stronger resistance to cellular damage. How do we do this? Look at your nutrition and eat your water. Learn how now!